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Tag: one breath

PADI Freediving

Freediving is the sport of descending underwater on a single breath using minimal equipment. It is the sport of understanding your body and learning to challenge its limits. It is experiencing the underwater world quietly and on your own terms, and, the chance to have a natural interaction with the beautiful life under the waves.


Freediving is a popular new way to explore what is beneath the wave, staying as long as you can hold your breath.